Getting Started
Step 1: Join a FREE Intro Class
CrossFit CoLex offers a free intro class for anyone who is interested in exploring CrossFit. In the one hour session, you will be instructed on the basics of CrossFit. We will guide you through a workout and provide detailed instruction on some of the more common CrossFit movements. We do offer a FREE Community Workout the 1st Saturday of every month. No experience required.
Step 2: Learn the Fundamentals of CrossFit
Enroll in our 8 class On-Ramp Course. These classes are designed to help you learn the foundational CrossFit movements. At the completion, you will have the confidence to join one of our group classes.
Step 3: Membership
Once you have completed the On-Ramp course, we will help you choose the pricing plan that's right for you. Then join the regularly scheduled group classes and begin your CrossFit journey.